I have struggled with my weight as long as I can remember. I am weak... what you eat in private shows in public! This year I lost nearly 30lbs and I have sworn to keep it off... unlike other years. I am currently up by 1.2lbs with just 11 days to go until we leave for Maui. The reality is... I WILL gain weight in Maui. I know myself... but I am not the same person I used to be. The one who would throw caution to the wind and eat whatever I wanted and figure that come January I would lose the weight. I am NOT the person who makes a "mistake" and then gives up for the rest of the week. I am changing my mindset... slowly. I want to be healthy. And I want to look good.
So, I took a picture this morning at home but then my hubby took my iphone in for repair. Eeeek! Now somebody out there has a picture of me like this... except in bootie shorts. OMG! Since I want a daily pic, I took my phone to the bathroom at work and took one. What the hell! Here it is.... A little scary around the midsection... always a struggle for me!
Today's weight: 167.4
Goal weight for Maui: 164
Breakfast: 250ml rice milk, Tcocoa, Tinstant coffee, 1 scoop Vega One, 1 banana
Morning snack: Talmond butter, 1 nectarine
Lunch: Chickpea chicken salad - chickpeas, corn, red onion, red pepper, shredded chicken. Dressing was lemon juice and a sprinkle of salt.
Afternoon snack: 1 small banana
Dinner: (going to kickboxing, so can't eat a normal dinner tonight) 250ml coconut milk, handful of blueberries, 1/2 banana, 5 small strawberries - blend!
After workout: 2 chicken lettuce wraps - lettuce, shredded plain chicken, carrots, cucumbers and a tiny bit of hoisin sauce.
Workout: 1 1/4 hours of kickboxing! Sweat like a mofo because it was about 100degrees up there!
Good day! Feeling good, but slept like crap!
Afternoon snack: 1 small banana
Dinner: (going to kickboxing, so can't eat a normal dinner tonight) 250ml coconut milk, handful of blueberries, 1/2 banana, 5 small strawberries - blend!
After workout: 2 chicken lettuce wraps - lettuce, shredded plain chicken, carrots, cucumbers and a tiny bit of hoisin sauce.
Workout: 1 1/4 hours of kickboxing! Sweat like a mofo because it was about 100degrees up there!
Good day! Feeling good, but slept like crap!
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